- Classes are kept small in order to provide you and your classmates with the attention you deserve.
Wondering when should you start?
Ideally in your fifth or sixth month (20-22 weeks) **BUT I encourage you to
contact me sooner if you'd like to learn more about what this class has to offer, and to make sure class dates work with your estimated due date**
Every class is 2 hours long, and we meet for 12 consecutive weeks. There will be group discussions, videos, games, guest speakers and yes… lectures, but I promise I will do my best to keep them fun and interesting!
Do you want to have a better idea of what we will be talking about in class?
Check out the Why 12 Weeks? + Course Content tabs
In-person classes take place in Lexington, in a beautiful space near the intersection of Nicholasville Rd. and New Circle Rd. (exact location provided once you register). Virtual classes are held via Zoom (unlike work meetings, video and microphones are kept open to encourage communication and class participation).
Questions about class location, cost and payment options?
Email isabelmeraf@gmail.com or call 859-693-2249
Before your first class you will receive access to your Online Bradley Method® Student Workbook, Online Student Center and additional resources. You will have access to your Online Student Workbook for one year (this is a policy dictated by the AAHCC, not me), but you can print it if you would like.
During class, be prepared to move around, learn alternative sitting positions and exercises ...Comfortable clothing is encouraged for everyone participating!