Offering small group and private instruction
Email or text me for details!
(919)622-1668 birthinstructor@aol.com
- Students learn the keys to a healthy pregnancy and successful labor through proper nutrition, exercise and relaxation. You will learn to understand labor and how to cope with it.
- Supplemental reading will be on loan including but not limited to Husband Coached Childbirth by Robert A. Bradley, MD and Natural Childbirth the Bradley Way by Susan McCutcheon.
- Each couple will receive a zip drive with over 10 hours of relaxation and guided imagery to take home and download onto personal devices.
- An additional four hours of instructional DVD's will be provided for you to view during our weeks together.
- Comprehansive emails will follow each class with notes, links, articles and supporting information.