To join a class series or get more information call me at (405) 305-7929
We are excited to teach anyone and everyone who wants to learn to give birth!
Our classes will teach nutrition, exercises, stages of gestation, and the role of a coach. To help you tune into your body, you will learn what your body is doing during labor and how you can work with it. We will also give you the tools to create a birth plan and information about unexpected situations in labor and the options you may have.These classes are designed to empower you with knowledge and prepare you for childbirth with nutrition, exercise, relaxation techniques, and labor rehearsals.
Thank you for letting us share this special time in your lives. We look forward to working with you!